Begin Within Journal for Chronic Illness and Mental Wellness

| | , , , , ,

I needed a way to see the light at the end of the tunnel

Patricia (Christina) Kantzavelos is a Project Apollo cohort member. She is a San Diego-based Licensed Clinical Social Worker (LCSW), life coach, and writer.

I created this journal because it didn’t exist. I was couch-bound due to #lymedisease and a plethora of other diagnoses and symptoms and needed a way to track my physical and mental symptoms, document my nutrition, meds/supplements, challenges, successes, while focusing on self-love, gratitude and visualizations.

Read more…

Previous

Rare in Common

Leave a Comment

About Us

Precision Healthcare Ecosystem (PHE) is a CA 501c3 nonprofit corporation, created with the vision that "The doctor of the future is oneself.” Its inaugural program, Project Apollo, utilizes a multidisciplinary, collaborative, and integrative care model to educate, enable and empower participants to lead a personalized health journey.

Learn more…

Get In Touch

Thanks for your interest in our programs!

3911 Cleveland Ave, Ste 34193

San Diego, CA 92163

(619) 417-7200

info@precisionhealthcareecosystem.org